BLACK MINDFULNESS
Born in the U.S. with Native American and Jamaican roots, Chenoa Maxwell has moved from being a Hollywood actress to a transformational coach and emotional intelligence expert. Her practice stretches between LA and NYC, working with many high ranking executives
BLACK SELF PROTECTION
When Jocelyn Gordon founded HoopYogini, she added a twist to the typical yoga class. HoopYogini combines hula hoop with Hatha Yoga and meditation. During the practice, Jocelyn guides her classes into a peaceful state of mind while simultaneously giving them a
BLACK SELF LOVE
Theresa Fowler couldn’t find the strength to love herself until after her 40th birthday. After rising up from the holds of depression, alcoholism, obesity, diabetes and more, Theresa became resolute in her mission to spread the knowledge she learned on her
BLACK WELLNESS FOR THE TIMES
We've teamed up with global wellness expert and social justice advocate Universal Empress - Nadine McNeil - to highlight the voices of black women in wellness, and share some of their powerful tips for the black community. Click to